How Horses Help with our Mental Health

How Horses Help with our Mental Health

At the age of 3 I shouted to my mom “now I can go horse riding!” after using the potty myself. The rest is history. Yet 21 years later I am still in awe of horses not just for their beauty, but also how they have impacted my life for the better.

I have always felt that there was something special, empowering, and peaceful about being around horses. Once I walk into the stables or lay my eyes on a horse in a field, all of my worries, stress, and anxiety disappear.

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