I'm quite surprised to have managed to live 1.5 years in the same place without dreaming or fantasizing about moving abroad again. Yet, lately, something within me has started to stir and grow restless. Throughout the day, I catch myself playing with the idea of...
Often times when life gets in our way for whatever reason, we may fall into a slump and become stuck in this new “reality” feeling uninspired, unhappy, and on edge. It doesn't have to be all doom and gloom, though. There is a lot we can do to build grit to help us...
Let's spice things up! Today marks the first post in a new category here on my blog, which will cover all sorts of topics related to financial freedom. In the past couple of years, I've started to explore the mysterious yet fascinating world of money. Well, not only...
Oh my, today on the dot it's already been 3 whole months since I had my breast reduction surgery. I've been scratching my head whether to write this post or not, but at least I found great comfort and intrigue in reading other people's experiences of the surgery. So,...
The thing about life is you just never know what corners to turn and bridges to cross before they are right in front of you. Or that's what 2020 has taught me at least. The feeling of uncertainty can leave us feeling stressed and anxious as we try to somehow make...
Did you know that when we experience rejection the same areas of the brain become activated as when we experience physical pain? Rejection whether from our friends, families, loved ones, or even a recruiter causes us a lot of pain - neurologically speaking, of course....
Sometimes, when life begins to feel a little too overwhelming, stressful, and kind of like the whole plot has been lost, it is worth taking a pause and returning back to the basics. I like to think of minimalism as a tool with which you gently peel back the layers in...
At the age of 3 I shouted to my mom "now I can go horse riding!" after using the potty myself. The rest is history. Yet 21 years later I am still in awe of horses not just for their beauty, but also how they have impacted my life for the better. I have always felt...
As early as I can remember, I thought or to be exact, believed that I was adopted. This was something I would comment about on the regular to my friends, or when hanging out with my family. Somewhere along the conversation I would throw in the phrase "I'm adopted". I...
For many of us our thinking mind is always chatting away. Non-stop. Whilst exercising we may be thinking about our latest work assignment, or, when we are supposedly listening to our neighbour, we are actually thinking about what to eat for lunch. Our mind is a...